A few months ago I came across a video on YouTube which completely changed my view on how we eat as a society. This video was an interview with Dr. Tim Spector on the Diary of a CEO podcast. The interview was an in-depth talk about our gut health and how we should be using …
Are you ready for a change that will leave you feeling more productive, positive, and motivated throughout the day? Then you might benefit from some of these morning routine ideas. A well-designed morning routine can have a life-changing impact on your productivity and happiness. You don’t just have to get up early and jump into …
So you want to know how to find like minded people? Finding like minded people can be tough, especially if you don’t know where to look. But don’t worry, because I’m here to help! In this post, I’ll share some of my favourite tips for finding people with similar interests. So whether you’re looking for …
So, it’s a new year, which also means it’s time for the new year’s resolutions to come back into people’s lives. Or as I prefer to call them, new year habits. A while ago now, I wrote an article explaining how people should ditch the idea of starting new year’s resolutions and focus on building …
Looking for a selection of books to read this year? Look no further, I’ve got you covered. Do you class yourself as a big reader? I don’t, but I do read almost every day, albeit a small amount. I only started reading consistently around 2014 when I went to university. Before then, I think I …
So it’s nearly the end of January at the time of writing this so I thought a post about new year’s resolutions would be appropriate. I suspect you might have made some new year’s resolutions yourself? And I also suspect you might have gave up on them already? Don’t worry we’ve all done it and …
So you might have heard the term ‘self-education’ before. Maybe you’re an avid self-educator already. You might find yourself constantly reading and researching new topics and interests on a regular basis. If you rarely find yourself doing this then I think this might be the article to change your life completely. Okay maybe not completely …
How you can use self-education to improve your life Read More »
People are always trying to find a way to stay motivated and get things done. They think that their lack of lasting motivation is the reason they don’t seem to get things done or even started. People have a strange relationship with motivation. They believe that people who start big projects or manage to get …
Moving away from home at any age is one of the biggest decisions someone can take. It was for me. I was 20 years of age and didn’t know how to be fully independent. I could just about make oven pizza, although I nearly burnt my house down a few times in the process of …
Okay so todays post is going to be something a little different. As you can see from the title, I am going to be talking about facing your fears. Why would I talk about something like this? Seems a bit random. Well the thing is, fear is an important topic when talking about any growth …